Relationship Counselling LincolnRelational Therapy
Relational therapy is a therapy that can help individuals recognize the role relationships play in their lives. Understanding patterns, themes and feelings, that can generate in relations to others, can then be thought about and explored.
It is important for all of us to have and maintain fulfilling and satisfying relationships with people and this helps aid emotional health. Stress can affect our relationships and although there may be past experiences that also influence this, it may inhibit, in the here and now, the full expression of self.